Supporting you through life’s challenges with compassion and calm
Hello and a warm welcome
My name is Lisa, I am a fully qualified counsellor based in Aldington, Ashford, Kent.
I am here to listen and my aim is to provide a safe, compassionate space where you feel comfortable and able to trust me as we explore your thoughts, feelings, beliefs, and experiences at a pace that feels right for you.
You're in the right place
Some moments may feel challenging, but you will never face them alone. I will be right alongside you. Together, we will work toward healing and deeper self-awareness, empowering you to move forward with confidence and clarity in your life.
- be truly heard and understood
- be accepted just as you are, without judgment.
- feel supported and not alone
- find peace of mind or a way forward
How can I help?
Areas of counselling I deal with:
- ADHD
- Anxiety
- Autism
- Behaviour problems
- Bereavement
- Career counselling
- Carer support
- Childhood bereavement
- Chronic illness
- Dementia
- Depression
- Divorce
- Domestic abuse
- Emotional abuse
- Family issues
- Feeling sad
- Health anxiety
- Loneliness
- Low self-confidence
- Low self-esteem
- Menopause
- Mental health
- Money worries
- Neurodiversity
- Panic attacks
- Perfectionism
- Physical abuse
- Redundancy
- Relationship problems
- Separation
- Social anxiety
- Stress
- Suicidal thoughts
- Trauma
- Work-related stress
Sessions to suit you
There are different ways you can have counselling sessions with me. You can choose which best suits your needs; in person in my therapy room, online/telephone or we can use the outside space and talk while walking.
Face to face
Online
Telephone
Walk & talk
“You may not control all the events that happen to you, but you can decide not to be reduced by them.”
– MAYA ANGELOU